🇳🇵 Nepal
Kathmandu travel guide
Kathmandu is Nepal's chaotic, captivating capital, a city of ancient temples, narrow alleys, and sacred cow encounters. The Kathmandu Valley holds seven UNESCO World Heritage sites—from the medieval Durbar Squares to the stupas of Boudhanath and Swayambhunath. For trekkers, it's the gateway to Everest and the Annapurnas. For seekers, it's a spiritual hub where Hindu and Buddhist traditions intertwine.
Language
Nepali (English widely spoken in tourism)
Currency
Nepalese Rupee (NPR)
Timezone
NPT (GMT+5:45)
Best time
October to December (clear skies, festivals) and March to May
Budget/day
NPR 3000-8000/day ($25-65)
When to visit
Jan
2°C - 19°C
Feb
4°C - 21°C
Mar
8°C - 25°C
Apr
12°C - 28°C
May
16°C - 30°C
Jun
19°C - 29°C
Jul
20°C - 28°C
Aug
20°C - 28°C
Sep
18°C - 27°C
Oct
13°C - 27°C
Nov
7°C - 23°C
Dec
3°C - 20°C
Safety
moderateKathmandu is safe. Altitude no issue (1,400m). Petty theft in Thamel tourist area. Respect temples.
Women travellers
Exercise standard precautions. Research specific areas before visiting. Use registered transport services. Avoid isolated areas at night.
Culture & etiquette
- + Learn basic local phrases
- + Dress appropriately for local customs
- + Be respectful of local traditions
- + Ask before photographing people
- - Don't display expensive items
- - Don't share too much with strangers
- - Don't ignore local customs
- - Don't assume everyone speaks English
Food to try
Momo
Nepali dumplings (must-eat!)
Dal bhat
Lentils and rice (eaten daily)
Sel roti
Ring-shaped rice bread
Thukpa
Tibetan noodle soup
Newari khaja
Traditional Newari feast
Hidden gems
Details are indicative and may change. Verify visa, safety, and entry requirements before travel.